Transform Your Life with Restorative Yoga and Therapeutic Music

Personalized Yoga Sessions and Healing Music for Your Well-Being

About Me

Hello! I’m David Penn, the founder of Sun Dragon Yoga. My journey into the world of holistic healing began after spending years in the corporate and start-up world, where long hours took a significant toll on my health and well-being. Tech neck, sore back, tight hips, cranky shoulders and stress. It was during this challenging period that I discovered yoga, which became a transformative force in my life. I was fortunate to study at a renowned yoga studio in Boston, learning from some of the most respected teachers in the field. I eventually decided to pursue yoga teacher training at that same outstanding facility.


After relocating to Georgia in 2014, I founded Sun Dragon Yoga. My practice focuses on stretching, strengthening, and rejuvenation. We offer a unique restorative yoga experience while safely working on balance and building a strong core. We cater primarily to individuals over 50. However, I welcome anyone seeking to improve their quality of life through yoga. I am passionate about helping others find peace and strength in their bodies and minds, as I did.


My Story ➝

“Everything in the universe is within you” - Rumi

My Approach

At Sun Dragon Yoga, my approach is centered on providing personalized, restorative yoga sessions that cater to the unique needs of each individual. I believe in the power of yoga to heal and transform, focusing on gentle, mindful movements that promote physical and mental well-being. My goal is to create a supportive and inclusive environment where everyone feels comfortable and empowered to embark on their wellness journey.

Services ➝

Unleash the Power of Yoga for a Healthier, Happier You