Click here for our live schedule, updated daily, and to register and pay for classes online.
Regular Schedule:
Monday
6:30 am to 7:15 Sunrise Back Release Yoga
noon to 12:45 Back Release Yoga
7 pm to 7:30 29-minute low back and hip restorative yoga
Tuesday
Noon to 1 pm Oncology Yoga – must call studio
Wednesday
6:30 am to 7:15 Sunrise Hip Opener Yoga
noon to 12:45 Hip Opener Yoga
7 pm to 7:30 29-minute low back and hip restorative yoga
Friday
6:30 am to 7:15 Sunrise Hip & Back Yoga
Noon to 1 pm Oncology Yoga – must call studio
noon to 12:45 All Levels Yoga w/ Kelly Lynn
Saturday
10 am to 10:45 Restore & Strengthen
Sunday
10 am to 11 Restorative Hour